Detailed Equipment List:
- Hiking Poles (Optional):
For additional support, especially on uphill and downhill sections. - Sleeping Bag for Overnight Stay
- Mountaineering Backpack (30L-40L):
To carry your personal gear and essentials for the hike. - Hiking Pants:
Durable and comfortable for extended hikes. - 1-2 Hiking T-Shirts:
Quick-drying and breathable materials. - Fleece:
A warm layer for cooler weather. - Jacket:
A thermal layer for insulation. - Thermal Underwear:
For added warmth during cold conditions. - Windbreaker:
To protect against wind and light rain. - Hiking Boots:
Sturdy, waterproof boots for varied terrain. - Waterproof Outerwear (Top and Bottom):
At least a disposable rain jacket and pants if not fully waterproof gear. - Extra Clothes:
As needed for personal comfort and emergencies. - Water (at least 3 liters per person per day):
Hydration is key, especially for longer hikes. - High-Calorie Snacks:
Energy bars, nuts, or dried fruits to maintain your energy levels. - Hat and Gloves:
To protect against cold temperatures, especially at higher altitudes. - Buff/Neck Gaiter:
For additional warmth or to protect from the sun and wind. - Cap:
For sun protection during the hike. - Sunscreen:
Essential for protection from UV rays. - Personal First Aid Kit:
Basic supplies, such as bandages, antiseptic, and blister care. - Trekking Poles:
For added stability during the hike.
What B.O.A (Base Outdoor Activities) Provides:
At B.O.A, our commitment is to offer participants the best possible experience in every activity, with a focus on safety, professionalism, and quality. We ensure that our team consists of highly trained and certified professionals, and we use the latest and safest equipment.
Our services include:
- Certified ascent leaders, accredited by the Hellenic Federation of Mountaineering & Climbing (EOAA).
- Mountain guides certified by the International Federation of Mountain Guides Associations (IFMGA).
- Certified mountain escorts, specializing in hiking and mountaineering activities.
- Certified activity escorts, trained in first aid and emergency response.
- A team communication system that ensures continuous coordination and communication throughout the activity.
- Certified outdoor activity specialists, graduates of Physical Education and Sports Science (TEFAA), with expertise in outdoor activities and physical training.
- GPS-BEIDOU-GLONASS Tracking System: A group tracking system to monitor the team’s location and ensure participants’ safety.
- Detailed activity instructions, ensuring that each participant is fully prepared for the experience ahead.
By providing expert guidance, safety measures, and cutting-edge technology, we guarantee a safe and enjoyable adventure for everyone.