Coasteering

Coasteering is a thrilling adventure activity that involves traversing the intertidal zone of a rocky coastline. It’s a blend of swimming, climbing, scrambling, jumping, and sometimes even cliff diving, all while exploring areas often inaccessible by boat or foot. It’s a fantastic way to experience the raw power and beauty of the coast.

Here’s a breakdown of what coasteering entails:

• Exploration: Coasteering takes you to hidden coves, sea caves, and other coastal features you wouldn’t normally see. It’s a chance to discover the wild side of the shoreline.
• Swimming: You’ll be doing a fair amount of swimming, often in open water. Good swimming skills are essential.
• Climbing & Scrambling: Expect to climb over rocks, scramble across slippery surfaces, and navigate through challenging terrain. It requires a good level of fitness and agility.
• Jumping: A popular part of coasteering is jumping from varying heights into the sea. This is usually optional, and guides will assess the safety of each jump.
• Cliff Diving (Sometimes): In some locations, there may be opportunities for cliff diving, but again, this is usually optional and only done under the guidance of experienced professionals.
• Safety is Paramount: Coasteering is an inherently risky activity, so it’s crucial to go with a reputable company that provides qualified guides and proper safety equipment, including wetsuits, helmets, and buoyancy aids.

What to Expect on a Coasteering Trip:

• Physical Challenge: Coasteering is physically demanding. You’ll need to be reasonably fit and comfortable in the water.
• Adrenaline Rush: Jumping, swimming in currents, and navigating challenging terrain will definitely get your adrenaline pumping.
• Connection with Nature: You’ll experience the coast in a very intimate way, feeling the power of the waves and exploring hidden corners.
• Teamwork: Coasteering often involves teamwork, helping each other over obstacles and ensuring everyone’s safety.

Where to Go Coasteering:

Coasteering is becoming increasingly popular, and you can find opportunities in many coastal areas around the world, particularly where there are rocky coastlines with varying heights and deep water. Some popular destinations include:

• Wales (UK): Considered by many to be the birthplace of modern coasteering.
• Cornwall (UK): Offers a variety of coasteering routes.
• Ireland: Has some stunning coastal scenery ideal for coasteering.
• Spain: Certain areas of the Spanish coast offer excellent coasteering opportunities.
• Greece: With its extensive coastline and numerous islands, Greece is starting to offer more coasteering experiences.

Before You Go Coasteering:

• Check the Company’s Credentials: Make sure the company you choose has qualified guides, proper insurance, and a good safety record.
• Assess Your Fitness: Be honest about your fitness level and swimming ability.
• Listen to Your Guide: Your guide is there to ensure your safety. Pay attention to their instructions and follow their advice.
• Don’t Be Afraid to Ask Questions: If you have any concerns or are unsure about anything, don’t hesitate to ask.

Coasteering is an amazing way to experience the coast, but it’s important to remember that safety should always be your top priority. Go with experienced professionals, wear the right gear, and listen to your guide. If you do all that, you’re sure to have an unforgettable adventure!